Exploring Tactical Training Strategies and Safety Procedures

This chapter explores the training methods utilized in tactical games, focusing on the use of heavy sandbags and endurance work. It discusses workout structuring, the emphasis on safety procedures, and the balance between challenging exercises and tactical strategies.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app