Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

00:00

Intro

This chapter delves into cognitive decline, particularly concerning aging and dementia. It discusses the differences between dementia and Alzheimer's, highlights alarming statistics, and emphasizes the significance of supportive environments and activities for maintaining brain health.

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