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Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD

The Dr. Gabrielle Lyon Show

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Nourishing Futures: The Iron Deficiency Dilemma

This chapter explores the critical role of nutrition and the prevalent issue of iron deficiency among women, emphasizing the reliance on whole foods over supplements for adequate nutrient intake. It also examines the historical shifts in agricultural practices and the rise of ultra-processed foods, linking these trends to modern micronutrient deficiencies and the essential need for dietary fortification.

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