EP 137: How To Come Off The Pill with Georgie Collinson
Anxiety Reset Podcast
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The Effects of Ovulating on Acne
If you're not ovulating regularly, if we can get you to ovulate on a regular basis, this is much better for your anxiety in the long term. The next scenario would be that you had acne before you started taking the pill. You might want to look at taking dairy out of your diet and seeing how that impacts and helps support your skin too. And things like turmeric that are going to reduce inflammation could be very beneficial in this situation.
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