The Overwhelmed Brain cover image

Following the path that serves you best even if it feels the worst

The Overwhelmed Brain

00:00

My First Panic Attack Ever

"I felt tight, i felt sweaty, and my heart was beating out of my chest. It just felt like it was going to pop out," he says. "It's like some people describe it feels like, i, i think, having a heart attack." He recalls calling his wife back and forth: 'What am i going to do? Hitch hike home?'

Play episode from 09:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app