
Following the path that serves you best even if it feels the worst
The Overwhelmed Brain
00:00
My First Panic Attack Ever
"I felt tight, i felt sweaty, and my heart was beating out of my chest. It just felt like it was going to pop out," he says. "It's like some people describe it feels like, i, i think, having a heart attack." He recalls calling his wife back and forth: 'What am i going to do? Hitch hike home?'
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