The One Inside: An Internal Family Systems (IFS) podcast cover image

Integrating IFS and EMDR with Bruce Hersey, David Polidi, and Joanne Twombly

The One Inside: An Internal Family Systems (IFS) podcast

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Coping skills vs. direct parts work

Joanne stresses system-wide coping skills before trauma work to prevent overwhelm, especially with dissociation and complex PTSD.

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