Beyond Kegels: Pelvic Floor Health and Sexual Pleasure with Dr. Laura Meihofer
That Sex Chick
00:00
The Power of Courage
I think when people are in a state of fear or stress they do the sphincter lock right. And I think that's what's so beautiful about a podcast like yours and the different things you share in your Instagram is it's like let's just bring this awareness that this area doesn't need to be shameful. You can feel empowered, but it doesn't have to be empowered in a way where you're do do do doing," she said. "If you have trouble letting some of that go, like, hmm, let's explore that"
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