Guardedness, People-Pleasing, and Asking For Help

Jesse Perez is a friend of Paul’s, a cancer survivor, a podcaster, and a Latino man navigating life under the current administration. Look for his podcast, Equanimity, which focuses on this experience.

Check out an episode of Jesse’s podcast Equanimity:

A Father and Son Journey Through the Process

This episode is sponsored by Alma

Visit helloalma.com/happyhour to schedule a free therapy consultation today.

This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

WAYS TO HELP THE MIHH PODCAST

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