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1591: Do You Have Fruit Fear by Melani Schweder of A Brighter Wild on Cutting Sugar Out of Your Diet

Optimal Health Daily - Fitness and Nutrition

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Fruit Is Good for You

Fruit is an innocent casualty in our current war on disease. I simply want to be another voice and present a different point of view amidst the sea of anti fruit crusading. Why have we grown to mistrust such a beautiful and simple thing that comes straight from the earth and sunshine? Fruit is a part of humanity unlike any other frood group. The garden of eden was filled with fruit trees. Things that are good investments are fruitful. And when we lower our standards, we settle for low hanging fruit. It's really that simple.

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