Sam Harris: Transcend the Illusion of Self
Mayim Bialik's Breakdown
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The Importance of Concentration
The more concentrated your mind becomes, the less you'll be lost in thought. You can experience really drug-like states of rapture and bliss by merely becoming concentrated. From my point of view, concentration and even very positive mental states like devotion and loving kindness are not the center of the bullseye from meditation point of view. Really what you want to recognize is that there's something about ordinary consciousness itself.
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