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The Ultimate Hack To Limitless Thinking w/ Jim Kwik

THE ED MYLETT SHOW

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Enhancing Memory and Cognitive Function

This chapter explores various supplements and techniques that boost cognitive abilities and mental resilience, including ashwagandha, coffee fruit extract, and memory-enhancing storytelling methods. The speakers share personal experiences of overcoming introversion and discuss childhood trauma's impact on development, emphasizing effective memory strategies such as visualization and creative associations. A live exercise demonstrates how to transform unrelated objects into memorable narratives, making the process of learning and remembering more engaging.

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