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Understanding and Preventing Cardiovascular Disease | Prakriti Gaba MD
The Neuro Experience
The Effects of Fiber on Heart Disease Risk
Exercise doesn't have the same effect as completely eliminating bad cholesterol and saturated fats. Diet would have a greater intervention, right? I think both are helpful because one is preventing the cholesterol strum actually circulating in the blood and getting to those arteries. And then the second is stabilizing what's already there. So you really want to stabilize that plaque and also prevent more plaque from coming in.
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