Ed Harrold Life With Breath Podcast cover image

How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC

Ed Harrold Life With Breath Podcast

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Introduction

Breathalyser is a master feeler. Follow the incoming breath down into your beautiful belly. Soften wherever you feel you can listen to the cues of our life from our heart. Allow yourself to be relaxed and focused, yet powerful in controlling the moment. And what does it feel like just to being a neutral space where you're free to be you? It doesn't matter wat others think. It matters what you think about yourself. So i'm glad you're with us. Wellcome back to your friends.

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