Every cell in your body operates on electrical voltage, and when that voltage drops, disease doesn’t just become possible, it becomes inevitable. In this episode, Dr. Leigh Erin Connealy shares the science behind cellular energy, and why grounding barefoot on grass and practicing gratitude can vastly help recharge your cellular batteries. When did you last give your cells the energy they actually need to protect you?

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Timestamps

00:00 Intro of Show

02:45 New Paradigm in Medicine

08:15 Transition from Traditional Medicine to Functional Medicine Practice

14:35 Treatments from Human Optimisation to Stage Four Cancer

16:19 Immune System’s Role in One’s Wellness Journey

21:18 What is a Healthy Immune Lifestyle?

30:42 The Cancer Revolution

32:03 Voltage of the Cell (And Its Restoration)

40:23 Health Practices to Boost the Immune System

47:15 Impact of Whole Foods Diet (and Other Recommended Diets)

51:01 Connect with Dr. Connealy

53:54 What does it mean to you to be an Ultimate Human?

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.

Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

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