CALLING HOME with Whitney Goodman, LMFT cover image

Q&A: A Family Secret Revealed & Boundaries with Mom

CALLING HOME with Whitney Goodman, LMFT

00:00

Intro

In this chapter, the speaker discusses their struggles with anxiety and the impact of technology on their mental health. They introduce a device called Brick to limit phone usage and share insights on how it helps reduce distractions in their daily life.

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