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Daniel Schmachtenberge: Making Sense of the Downward Spiral

Rebel Wisdom

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How Do We Respond to Overwhelm?

"I always feel stuck when someoe asks me, how do we respond?" "It can be very different based on people's skills and capacities and interests. So i think people recognizing that they actually have some choice ind where they put their attention and some choice in the meaning they make," says David Perry. 'i also know that going into an overwhelm spiral is not useful'

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