5min chapter

Mind Pump: Raw Fitness Truth cover image

1818: The Best Rear Delt Building Exercises, the Relationship Between Strength & Muscle Growth, the Truth About the Carnivore Diet & More

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Having Genetic Anomalies?

i think it's a terrible strategy for the average person to pick up a sport with the intent of losing body fat or and o building mues, which happens a lot. If you're picking up a sport, your intent should be to get good at that sport. i also lieke, theotherthing that makes me really passionate about that too, is that, you know, if I've had the opportunity to be around a lot of professional athletes, and they are not a the a shining example of health. Many of them have drug habits, abuse, other things they'r like, and again, adding to the repetive things.

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