3min chapter

The Mel Robbins Podcast cover image

How to Let Go: 2 Simple Ways to Find Clarity & Move On

The Mel Robbins Podcast

CHAPTER

Donate the Pants

"I think I've spent a lot of my life pouring negative energy at things that I didn't really like," she says. "So when you have things that are for sure 100% zapping your energy or you find yourself complaining, griping, resisting, let go." Instead of feeling resistant and spend 30 minutes every morning before you go to work, looking for a new one,. Or spend positive energy into a hobby or a project or a side hustle that brings you positive energy.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode