"I went to Mississippi Jackson Mississippi with my guys and had a little little trip down there that was cool. Got my shit done just finished 75 hearts that was fucking awesome you know." "That ripple effects massive I mean even if they're just going out to go you know maybe just walk some laps I don't know but just getting better man," he says of the Live Hard program. 'If one of those dudes go home and get started on something like that that would make me feel really good'