Quirky Weight Loss Adventures and Eccentric Family Tales

You would think Elis and Producer Dave would be offering praise to the mood gods, for Johnny JR is in a good one, having interviewed his favourite musician of all time for a project he cannot comment on. May - check. Oldham - check. McCombes - check (but didn’t engage). Yet the fly in the ointment: with such big energy, John’s sackings flow forth like a wave.

Equally such vim it also means there’s the vigour to go in two footed on shoes. Who could expect that?

Elsewhere, we’re on other fertile ground covering topics such as tying your shoe laces. It’s all good stuff crowned off with a proper meat and drink Mad Dad.

Got stuff to put forward to the CEO and his employees? Then it’s elisandjohn@bbc.co.uk on electronic mail or 07974 293 022 on WhatsApp.