Money Clinic with Claer Barrett cover image

‘The dopamine is so high’: the psychology of shopping addiction

Money Clinic with Claer Barrett

00:00

How Can I Change My Thinking?

"You can't stop the thoughts, but you can readdress them," she says. For some people, 12-step fellowships are really useful because there's a group of people who also understand. "Keeping a list of all the spends can be useful and then noting down the negative consequences."

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