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#1 Physical Transformation w/ Ryan Reynold’s Trainer Don Saladino | How To Transform Your Body By Transforming Your Thinking

The Kevin Miller Podcast

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The Role of Patience in Personal Transformation

This chapter discusses the concept of patience in achieving physical transformation and emphasizes the importance of understanding that it takes time and consistency. The speaker shares examples of successful people in other fields who approach their businesses with dedication and attention to detail, and encourages listeners to apply the same mindset to their health and wellness.

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