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Rounded Back Dead Lift
The rounded back dead lift is thinking about it almost as a skill. We don't move in everyday life the way that we, quote, brace for the gim for for heavy stuff. A high level power lifter who happens to be pretty rounded at the thoracic ybe a little bit rounded at their lumbar can has better leverages to pull a one rat maxwell dead lifting. It's perfectly safe, as long as they have had graduated exposure over time and have developed that skill.