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Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi

ADHD Chatter

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Understanding ADHD: Struggles and Triumphs

This chapter examines the growth of the podcast audience, particularly among women, and emphasizes the importance of discussing neurodiversity and ADHD. It explores the emotional complexities faced by individuals with ADHD, including self-doubt and societal perceptions, while highlighting the balance needed to manage stress and anxiety. By unpacking deep-rooted challenges such as rejection-sensitive dysphoria, the chapter advocates for internal validation over external approval in the healing journey.

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