How to Deal With Grief

Grief can sometimes feel so out of control, that a real easy tip is to schedule your grief because life goes on all around you. Add it to your calendar that from eight to 8 30 every morning, I am going to sit with my journal and talk to God about what part of this are we going to deal with today? Even if you're stuck in that angry phase, you know, just being able to sit down and go, okay, God, here I am. What is it that you want to do in me today and start writing?"