The Power of Focus in Multitasking

We can all build resilience by learning about how to manage our emotions, energy, and environment, which is imperative to sustain true, long-term success. This episode is all about how to succeed in life – it’s one of those universal conversations that will help you no matter who you are, where you are in life, and what you do! Joining us today is Jason Stacy, owner of The Coaching Sweet Spot, to discuss how to manage your emotions, energy, and environment to achieve success. Tune in to hear all about Jason’s journey from homelessness to high performance! We delve into why you need to give 100% to everything you do, asking yourself if you’re doing something because you have to or because you want to, how to face what’s holding you back, and so much more! We go on to discuss why managing your emotions, energy, and environment is imperative to success before Jason shares the best ways to manage those things. Learn about self-awareness, how to manage overwhelming moments, why what you are doing in that moment should be the most important thing you need to do, and more! Jason even explains why the most important part of your environment is the people in it and the power of reciprocity. Finally, Jason tells us what you can do to sustain success. Thanks for listening in!