The Neuro Experience cover image

#346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm

The Neuro Experience

00:00

The Significance of Exercise for Blood Pressure and Brain Health

This chapter explores the significance of exercise in addressing high blood pressure and hypertension, emphasizing aerobic and resistance training as effective strategies for improving vascular health and reducing the risk of dementia and Alzheimer's disease.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app