The Happiness Lab with Dr. Laurie Santos cover image

Let Slip the Dogs of More Happiness

The Happiness Lab with Dr. Laurie Santos

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Pets and Personal Wellness

This chapter examines the complex relationship between pet ownership and stress relief, noting both the benefits and challenges that come with having a pet. It also discusses lifestyle tips for maintaining health amidst a busy schedule, emphasizing mindful eating and convenience in food choices.

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