The Happiness Lab with Dr. Laurie Santos cover image

Let Slip the Dogs of More Happiness

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Pets and Personal Wellness

This chapter examines the complex relationship between pet ownership and stress relief, noting both the benefits and challenges that come with having a pet. It also discusses lifestyle tips for maintaining health amidst a busy schedule, emphasizing mindful eating and convenience in food choices.

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