Cameron Hanes - Keep Hammering Collective cover image

KHC 028 - Laura Zerra

Cameron Hanes - Keep Hammering Collective

00:00

The Importance of Hydration

"I feel like if you're really dehydrated and then you decide to drink your pee, I mean, that's not ideal," he says. "The biggest problem I had was that I was so over hydrated that my electrolytes were off"

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