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5min chapter
#431 The Second Most Important Muscle In Your Body and How to Train It - Marc Hamilton PhD
Siim Land Podcast
Exploring Fatigue and Metabolism through Solace Push-Ups
This chapter examines a research study on the Solace Push-Up, focusing on fatigue and metabolic responses through various testing methods. It highlights the experimental design, participant experiences, and the researchers' efforts to share their findings with a broader audience.
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