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Protecting Skin: Sunscreens and Skincare Insights
This chapter emphasizes the critical role of sunscreen, detailing the differences between chemical and mineral-based options, particularly for individuals with varying skin tones. It further explores key skincare ingredients like vitamin C and retinoids, discussing their effectiveness and application tips while debunking common myths. Additionally, the conversation touches on cosmetic procedures, focusing on maintaining a natural appearance and addressing misconceptions about aging in skincare practices.