Armchair Expert with Dax Shepard cover image

Kathryn Hahn Returns

Armchair Expert with Dax Shepard

CHAPTER

The Power of Connection in Shifting Moods

This chapter explores how personal moods and energy levels are influenced by social interactions. Speakers share their experiences of overcoming grumpiness and fatigue through meaningful connections, highlighting the significance of introversion and extroversion in emotional well-being.

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