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17min chapter
Rick Rubin: How to Access Your Creativity
Huberman Lab
Nurturing Creativity: Routines and Reflections
This chapter delves into the nighttime and morning routines of the speakers, exploring how they manage thoughts and capture ideas through audio methods. It examines the interplay of self-doubt and creativity, emphasizing the importance of maintaining a flexible yet structured approach to the creative process. The discussion highlights the significance of pursuing interests for curiosity's sake and the phases of creativity that impact overall satisfaction in one’s work.
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