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23min chapter
Do This To Become More Confident: 5 Truths You Need To Hear
The Mel Robbins Podcast
Redefining Self-Worth
This chapter explores the detrimental impact of societal expectations on self-worth, particularly the false equivalence between weight and value. The speakers share personal stories and emphasize the significance of self-acceptance, overcoming negative labels, and celebrating personal victories to foster a culture of support. Ultimately, they encourage listeners to confront limiting beliefs and embrace their inherent worthiness for true fulfillment and connection.
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Listen to the best highlights from the podcasts you love and dive into the full episode