5min chapter

The Daily Stoic cover image

Clinical Psychologist Dr. Sue Johnson on Building Lasting Relationships

The Daily Stoic

CHAPTER

How to Get Ahead of a Woman's Emotions

Sue Wertheim's work is used extensively by the US Army and by the Canadian Army. She says stoicism can only be maintained for a certain amount of time before it explodes outward. Instead, she argues, people should explore their emotions in order to deal with them more effectively. "I think we've actually come a long way in understanding emotions, love or hate," she said.

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