1116: [Part 2] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit Krug
Optimal Relationships Daily - Dating, Marriage and Parenting
The Ten Signs of Toxic Self Awareness
Staying in the cognitive realm of learning, reading and other intellectual methods of gathering information can serve as a sneaky defense mechanism against connecting to our bodies. If you want yourself awareness to create change in your life, it's crucial to identify if you're falling into an indictive pattern of gathering information that numbs your body from taking action. Once you integrate this self awareness with your body's behaviors, you can break your obsession with finding new information and experience an indescribable sense of freedom. You have all the self awareness you need. Now it's time to inhabit new patterns through your body and experience the lasting shift that you deserve.
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