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65: What to Carry to Be Prepared for Battle and Life: With Leif Babin

Jocko Podcast

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Training, Supplementation, and Intensity in Workouts

Exploring the role of supplementation in training, the chapter delves into the benefits of specific supplements for enhancing performance during workout sessions. Anecdotes from training experiences highlight the importance of selecting the right supplements to elevate intensity and improve overall outcomes.

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