177 How to Set Realistic, ADHD-Friendly Goals
I Have ADHD Podcast
00:00
Is Hating Your Life Working Out?
We can't hate our lives into becoming a life that we love. Accepting where we are right now, seeing the reality of it, and allowing it to just be true without tons of drama and judgment is the catalyst for setting realistic goals. Now, from this place, how do we set realistic goals?
Transcript
Play full episode
