6min chapter

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#27: Dr. Tro (@DoctorTro) - Battling the Obesity Epidemic, Losing Weight, and Reversing Pre-Diabetes.

The Meat Mafia Podcast

CHAPTER

Glucos Variability Predicts Weight Loss

i generally think the less variability the better, right? I generall that's money, you know. In fact, glucos variability predicts a weight, weight lost. Li: What are the basic data points and bil markers that everyone should know for themselves if they want to get healthier? i like blood sugar, frequent blood sugar, lipids, inflammatory markers. A, i think there's some value to some genetic testing. But, you know, my role here is to create an ecosystem for people. We want to deliver education and a community for people.

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