#247 - Eating The Correct Amount, Restrictive Diet, Planning Ahead, Serial Dieting, Macronutrient Focus, Scar Tissue & Autophagy, And More!
The Intermittent Fasting Podcast
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I've Never Been Aly Rigid
I've never been aly rigid. Even when i tried to be other than they were, like ten weeks in the spring of 20 15, that i was a little more strict for those ten weeks. It's not that i'm being oud. I just think about it more like super rigid. Like if will came home right now and say, nw, i don't normally open my window right now, but wats lite earlier in the day. And then it's not lhik, i can eat later because i go to bed. So it takes care of itself. The way i have my life set up, like working the same amount every day up until i
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