16min chapter

Trails Worth Hiking cover image

Ep. 37: Tahoe Rim Trail

Trails Worth Hiking

CHAPTER

Foot Care and Self-Care

The speakers discuss the importance of foot care and share their strategies for preventing blisters while hiking long distances. They talk about using zinc oxide cream, lukeo tape, and hot needles to manage foot issues, as well as the benefits of wearing barefoot shoes and using gators. Overall, they emphasize the significant impact that proper foot care and personal hygiene have on their hiking experiences.

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