AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD
FoundMyFitness
Is Creatine Leohydra Good for Muscle Growth?
Patheton: Creatine leohydra is one of the best ways to kind of lower the chronic inflammation, because it has to do with resolving. Oa supplements go, it came and stayed, which makes it one of the number three categories. Its effects are pretty mild on muscle, but they're there. They're potent. And i think most people now, a good friend of mine, mark tarnopolski, neuri muscular physician, has all of his neur muscular patients on it. It may not be something that you or i would consider worthy, but if you're somebody who's close to that line where disability is here and ability is here, then creating could be
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode