Gabor Maté: Healing into Wholeness in a Toxic Culture
Sounds True: Insights at the Edge
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The Myth of Trauma and Recovery
Gabor: The essence of trauma is disconnection from the self and I don't think I'm alone in asserting that there is an authentic self that's called nothing but with your life history. When you when you're generous and kind to somebody timing when you open hearted as compared to when you're scared or selfish or manipulative what do you feel in your body? She says children have this essential need for healthy development which means their natural goodness will be present for them. Gabor: We just lose contact with it and that's the essence of trauma so when I talk about authenticity from the word auto the self I just mean children are allowed to experience all their emotions they remain whole they don
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