Speak Better English with Harry | Episode 42
Speak Better English with Harry
00:00
How to Lose Weight Faster
I've got to target myself about 10 kilos. That's what I want to lose. It's a nice round number. So it's easier to monitor. And if I lose the 10 kilos, well, I'll let you know, of course,. But I'll be quite happy in my in myself and you'll feel a little better. When I jump on those scales or get on those scales, yeah, I'll feel 100%. so but it, I have to make sure that I stick to it. Yeah, I haveTo stick to the plans, stick to the regime, stick toThe menus, make sure I don't have that little bit toast in the morning,
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