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Staying Lean, dreamer bulks and training effort ft. Bryan Boorstein
The Sustainable Self-Development Podcast
The Relationship Between Leanness and Muscle Building
When I graduated high school, I was the same height I am now and I was 170 169 pounds something like that. So it took me from like 170 pounds to 200 pounds literally in the first semester of college. The whole dirty bulk thing is also an interesting discussion point just because they're like yeah but everyone that's big has done some sort of kind of like excessive bulk at some point in their life right. And so I don't know how that plays into the P ratio thing.
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