Running Journals - What Is the Best Way to Improve Your Consistency?

"One is better than none, a freeman, one is better thannone," says Scott Freeman. "I'm going to use this as an implement and see how that's going to help improve my consistency." The next time you're on, we'll flip through on the camera and show you the ink on the pages of your old running journals. Do you go back and re read your old journals? I mean, not like, from time to time i'll just say, you know what? Let's go and flip through some.