Nibana Meditation - The Purified Dita

The Buddha says what is, you know, form is not self sensations and not self perceptions formations sense consciousness is not self. He doesn't say there is no self right. That would have been an easy teaching. There is no self instead he goes to great detail to list all the things that are not self. But he never says the jitter is not self, but he does say the purified jitter is nirvana. So I think it's a fundamental absolutely necessary aspect. Without it, you can't have insight. You can't know what the self is to become self realized. And then step by step doing things to cultivate still nurse and a pleasant abiding is the way I

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