Introduction

The stoic coffee break is a weekly pond cast where i take an aspect of stoicism and talk about how we can apply it in our daily lives. Epictetus said, don't demand or expect that events happen as you wish them to. When you focus on what you think should be, you are wishing for the world to be something different thanit. And once you can cept everything for exactly as it really is, especially the things we don't like, then you can be ok with whatever life throws at you.