Navy SEAL Jocko Willink on How to Stay on the Path
Hold These Truths with Dan Crenshaw
00:00
The Biggest Energy Killer, Is a Giant Meal
Yoae doesn't eat as much during the day because he's not hungr. He also says that a giant meal filled with carbs will knock you out. Yoae is still lifting, but his weight loss hasn't changed in years.
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