The Nateland Podcast cover image

#97 Books

The Nateland Podcast

00:00

Is It Completion?

I feel a lot of pressure when i readaseh, cause i'm just, as i read this page, i know i'm going to forget it as i turn it. And then i'm just starting anew like the book started. A two thousand nine study of the university of sussex found that reading can reduce straspi up to two thirds. It's a much more efficient, efficient relaxation method than listening to music, drinking tea or even taking a walk.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner